Thai Mango Coconut
Rolled oats, real mango pieces and toasted coconut, built on whey isolate. Sweet without sugar being added to it.
See what's inside →Ready to Eat Protein Oats
Breakfast,alreadydecided.
Everything you need for a satisfying, protein-rich breakfast.
Open Pack, add Milk & Ready in minutes. That is the entire routine.
15g protein per pack. No added sugar. Whey isolate. Nine ingredients, all named. Ready in minutes. Free shipping from ₹299
The point
What we actually remove.
Eating well rarely fails on intention. It fails on small decisions between waking up and eating a Solid Breakfast.
So we deleted them.
- Decide what's healthy
- Check the ingredients list
- Chop fruits
- Measure Nuts & Seeds
- Wash three vessels
- Settle for a Coffee
Eat. Get on with the day.
Turn the pack around
Every gram, drawn to scale.
Not a claim about being clean. The actual composition, in the actual proportions, in descending order — the same list that's printed on the back.
Thai Mango Coconut
60g pack · 25.2g protein per 100g
Point at any band to see what it is and why it's in there.
- Rolled Oats41.67%
- Whey Protein Isolate17.7%
- Date Powder11.83%
- Dried Mango8.4%
- Desiccated Coconut5.17%
- Almonds4.08%
- Pumpkin Seeds4.08%
- Chia Seeds3.67%
- Cashews3.67%
Where the protein comes from
Whey protein isolate
17.7% of the pack. Not a blend, not listed as "protein".
How much is in one pack
15g
25.2g per 100g × 60g pack. Check the arithmetic.
Where the sweetness comes from
Date powder
11.83% date powder, plus the dried fruit. No separate sweetener.
Mocha Rush
60g pack · 25g protein per 100g
Point at any band to see what it is and why it's in there.
- Rolled Oats42.2%
- Whey Protein Isolate17.7%
- Date Powder11.7%
- Dried Cranberries8.4%
- Chia Seeds4.2%
- Cashews4.2%
- Pumpkin Seeds3.6%
- Almonds3.5%
- Coffee Powder2.7%
- Cocoa Powder2.3%
Where the protein comes from
Whey protein isolate
17.7% of the pack. Not a blend, not listed as "protein".
How much is in one pack
15g
25g per 100g × 60g pack. Check the arithmetic.
Where the sweetness comes from
Date powder
11.7% date powder, plus the dried fruit. No separate sweetener.
Changing how India Eats Breakfast
The whole method
No Prep. No Measurement. No Mess
Tear the pack
60g, already portioned. Nothing to weigh.
Add water or milk
Hot or cold. Milk makes it richer, water works.
Wait 3 minutes
The oats soften and the chia thickens it. Or leave it overnight in the fridge.
Two flavours. That's the whole menu.
Mocha Rush
Cocoa and coffee over rolled oats with cranberries, cashews and seeds. The breakfast for people who were going to have coffee anyway.
See what's inside →From the founder
This isn't marketing. It's my breakfast.
I was tired of figuring out breakfast too. So we built the thing we wanted to eat — and we eat it, on ordinary working mornings, out of the same packs we sell you.
Formats
Decide once, for as many mornings as you like.
Free shipping on orders from ₹299
Build your own box
Two flavours. Your split.
Pick a box size, then decide how much of it is Mocha Rush and how much is Thai Mango Coconut. All of one, or any mix.
1 — How many packs
2 — The split
Available nationwide — Flipkart ✳ Amazon ✳ Swiggy Instamart ✳ Dorabjees ✳ Deli Essentials
In their words
People who stopped thinking about breakfast.
AbhishekVerified buyer “I used to skip breakfast most days — who has time to cook before work. Now there are two or three packs sitting in my desk drawer and somehow it has turned into a habit.”
SouraviVerified buyer “Didn't expect much, honestly. But the Mocha Rush actually tastes like a coffee dessert, which I was not ready for.”
VaishnaviVerified buyer “Thai Mango Coconut is the better one of the two for me. The mango and coconut together works, and it doesn't have that fake fruity taste.”
VaidehiVerified buyer “I read the ingredients on everything before I buy it, and this is one of the few where I knew what every single thing on the list was.”
ShivaniVerified buyer “I was sceptical about the five-minute thing — these usually go mushy or taste like nothing. This one actually held its texture.”
SiddharthVerified buyer “The sweetness is from dates, no added sugar, and you can genuinely see the nuts and seeds in it. That's mostly why I keep buying it.”
DeovratVerified buyer “Got these for the mornings when I've got no time at all. It has been really convenient and I don't feel like I'm settling for a worse breakfast.”
Riya S.Verified buyer “I wanted something with a decent amount of protein that didn't need cooking. This does the job.”
Reviews open to customers shortly after launch. Ordered already? Email us at info@thecleancratefoods.com and we'll add yours.
About us
We were the customer first.
The Clean Crate is women-founded, built by two women in tech who spent years working through early meetings and late releases and still had to answer the same question every morning: what is there to eat that isn't a compromise.
The honest answer was usually nothing. Health food that tasted like a penalty, or something quick that stopped counting as breakfast by eleven. So we made the thing we wanted: a 60g pack with nine ingredients, every one of them printed on the front, that needs water and a few minutes and nothing else.
We are not interested in food guilt or in eating standards nobody keeps. We would rather tell you plainly that this contains whey and nuts and is not certified gluten free than let the packaging imply otherwise. Better mornings should be easier to choose — especially on the days you have no time to choose anything.
- Founded
- Hyderabad, India
- Founded by
- Two women in tech
- Made for
- Working mornings
Same pack, different morning
You don't need a new idea every day.
The pack works on its own — water or milk, and that's the method. These aren't a schedule to keep up with. They're the same pouch in six ordinary mornings: a desk before the first meeting, a PG room with no kitchen, a gym bag, a commute. Nothing here needs a kitchen you don't have or a shop you haven't already been to.
Freedom from breakfast hassle. Now, at a freedom price. 🇮🇳
Constant battle😜
Fluffy. Protein-packed. Tastes like dessert. 🥞💪
Day 3 — Caramelized Apple Oats Bowl 🍎🥣
He got me chocolate. I got him protein. Fair trade, right? Let's make my creamy scrambled
Looking for a healthy yogurt bowl recipe that's quick, delicious, and packed with protein?
From the journal
Read all →Labels · 5 min
What 'no added sugar' should legally have to mean
A short tour of the sweeteners hiding in the healthy breakfast aisle.
Ingredients · 4 min
Whey isolate vs concentrate, in plain language
Why we picked isolate, what it costs us, and what it means for how the oats taste.
Behaviour · 4 min
Why most healthy breakfasts fail by Wednesday
It is never about willpower. It is about how many decisions stand between you and the bowl.
FAQ
Before you ask.
Every question →Something's wrong with my order. Who do I talk to?
Email info@thecleancratefoods.com or call +91 85230 29852. A person answers, and we'll sort it out.
Is this actually filling, or am I hungry by 11?
15g of protein per pack, plus rolled oats, chia and nuts. The chia thickens it as it sits, so it eats heavier than it looks. It is a breakfast, not a snack.
Is it plant-based?
No. The protein is whey isolate, which comes from milk, so it is vegetarian but not vegan. We would rather say that plainly than let the packaging imply otherwise.
Is this gluten free?
No — we don't make that claim. Oats are naturally gluten free, but they are usually milled alongside wheat, and we aren't certified gluten free. If you're coeliac or seriously gluten intolerant, this isn't the right breakfast for you.
How do I make it?
Tear the pack, add water or milk, wait 3–5 minutes. That is the whole method. Hot water is at the fast end of that, cold milk at the slow end. You can also leave it in the fridge overnight if you would rather eat it cold.
There is no sugar. Why is it sweet?
Date powder, plus the dried fruit that comes with the flavour — mango in one, cranberries in the other. Nothing sweet is added beyond the fruit itself.
Start tomorrow
Raising the Standard for Clean Food.
Breakfast you don't have to think about.
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