Early start · 2 min + overnight
The night before a 7am meeting
For mornings you already know will be bad. The two minutes of work happen the night before, while you still have the patience for them.
What you need
Serves one
- 1 pack Thai Mango Coconut
- 120–150ml cold milk, or water
- Fresh mango, if you have it
Method
- Tip the pack into a jar or any container with a lid.
- Add the milk, stir once so nothing sits dry at the bottom, and put the lid on.
- Fridge, overnight. The chia does the rest — it thickens the whole thing while you sleep.
- Eat it cold, straight from the jar, in whatever order the morning happens.
Overnight is not a minimum. Four hours is enough if you're making it late; it will be looser, which some people prefer anyway.